archiveWorking Out With Bruises

bruising after workout
Injury

Bruising After Workout: Causes, Treatment, and When to See a Doctor

You crush a tough workout, feel great about it — then notice a suspicious purple patch on your thigh the next morning. Sound familiar? Bruising after exercise is more common than most gym-goers realize, and in many cases, it's a completely normal part of intense physical training. That said, not...