archiveFinger injuries

If you've ever watched a volleyball match, you've probably noticed those bright white strips wrapped around players' fingers. It looks like fashion. It's not — at least, not mostly. Finger taping is one of the most strategic, science-backed habits in the sport. This guide breaks down every reason players tape...

Finger injuries happen in the blink of an eye — a missed catch, a slammed drawer, a bad fall. One moment everything is fine, and the next, your finger is throbbing and you are left wondering: Is this broken or just sprained? It is a surprisingly difficult question to answer...